Join Kayla & Caitriona on Mental Health Hour the podcast. Each episode they take a topic relating to life, work, personal development, social science or mental health and trash it out between themselves or with a guest.

Some topics covered so far in 2021/2022 have included suicide, grief, introversion, trauma, digital life, productivity and counselling experiences. You can listen to Mental Health Hour on Spotify, Apple Podcasts, Google Podcasts and in browser!

Visit Mental Health Hour’s website for episodes, articles and latest news on the podcast;

Mental Health Hour

A podcast about life, work and mental health