Podcast

Join Kayla & Caitriona on Mental Health Hour the podcast. Each episode they take a topic relating to life, work, personal development, social science or mental health and trash it out between themselves or with a guest.

Some topics covered so far in 2021/2022 have included suicide, grief, introversion, trauma, digital life, productivity and counselling experiences. You can listen to Mental Health Hour on Spotify, Apple Podcasts, Google Podcasts and in browser!